We all know that stress plays a major part in the battle we fight everyday with our MS. Good stress, bad stress, heat stress.....you name any kind of "stress" out there. I'm always looking for better ways to cope with the stress, because we can't always avoid it.
Someone sent me a link http://www.webmd.com/multiple-sclerosis/guide/multiple-sclerosis-stress-management regarding stress and MS. It's good reading and has some great points.
When you feel your stress level is building up, how do you deal with it ? (Could be another poll idea for Tara).
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